So I'm at day 28 of the runstreak, I nearly gave it up yesterday a) It was a busy day b) I was feeling a little jaded all day from the 1 or 2.....OK...4 or 5 beers from the night out before.
I got out, I had to get out, It was playing on my mind that I might regret it, so for the first time I done the minimum requirement of one mile. It was hardly worth getting changed for and 8 minutes later I was back indoors. But at least I've learnt that twice around my estate is a mile!
The only trouble I'm finding is my legs permanently feel heavy and every run is coming out at 8:30 average pace except the parkrun's which I seem to get carried away with running against others and the times are quicker.
There's no rest days on a runstreak so I throw in a couple of slow 2 mile runs everyweek which act as a bit of a rest.
Its frustrating not being able to find any real pace or distance with the legs being heavy but this is not about either, this project is just about reaching my goal of 100 continuous days of running and I must keep reminding myself that the biggest benefit is that my Achilles injury that plagued me for the last year is being kept at bay and that I am blessed to be able to run everyday while many people around me cant.