Of course, I'm joking! He's not really broken and still my regular running partner, but today I had the chance to run with Tim whom has been out many times with Brian and myself and we've also ran in races together including my last Marathon.
|Tim, me and Brian at a previous run|
Tim was running along the Basinstoke canal from Woking, which passes through Ash Vale where I live. Nice and flat, which was a nice change from my recent training runs where I've been hitting the hills.
|Nice and flat!|
Another thing I want to concentrate on next year is my nutrition, I eat fairly well at the moment, but like everyone there is room for improvement.
I'm also considering doing the brilliant Janathon, a concept that will be familiar with bloggers in the UK. Basically you need to exercise and blog everyday throughout January. At the moment I'm not sure how that will fit into my marathon training and whether I have to time to blog everyday, but I still have a couple of weeks to decide.
Thanks to everyone who follows my blog or just stops by once in a while, it makes doing it really worthwhile and I wish you all a Merry Christmas:)